How To Clean Yoga Mat At Home

Making your own diy yoga mat cleaner spray is easy.

How to clean yoga mat at home. Then wipe down your mat with a damp cloth. If desired add a few drops of your favorite aromatherapy essential oil too. Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it. If you love and cherish your yoga mat consider your options for taking care of it.

In between these deeper cleans you can make a nontoxic yoga mat spray by mixing a 50 50 blend of nongmo white vinegar and filtered water in a clean spray bottle. However the mat may not be able to handle the rough and tumble movement the mat could tear shred or get caught underneath the agitator. Spray the dirty parts of your mat with the solution and rub it down with the towel to clean. Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.

Each time you practice yoga on your mat wipe it off with either baby wipe yoga mat specific wipe or a cloth with some mild soap. Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray. Your yoga mat may feel like a security blanket or even a magic carpet ride when you take a yoga class. Keep your yoga mat clean and germ free.

Autoplay when autoplay is enabled a suggested video will automatically play next. I mean some bacteria is good but still. One mat had around 12 million counts of bacteria. First of all lets talk about how dirty our mats really are.

In this article the laboratory director at emsl analytical swabbed yoga mats to see how much bacteria was on them the results are horrifying. Your yoga mat needs a light cleaning for a lightly soiled yoga mat fill your cleaner spray bottle with water and mix in about a teaspoon of dish soap. Do buy yoga mat wipes if youre lazy or busy jo sha makes wipes with essential oils that are safe for its mats ie wont cause the mat to become un sticky and asutra makes an all. How to clean your yoga mat at home.

How often to clean a yoga mat. This can help to keep your mat clean and free of sweat dirt and oils but may also extend its life. It is recommended to clean a yoga mat with this gentle scrub every few months.